Steadfast Life Podcast & Blog

Whit and Jake are Life Coaches and owners at Steadfast Life Coaching.  In this episode, they talk to Jose Mendoza who was in a dark spot when the scale read "ERROR".  The most action he could muster was to throw away some of the pizza boxes around his living room ...so that's what he did!  Through setbacks, ice storms, injuries, and a pandemic, Jose just kept getting knocked backwards, then taking the next step forward.  You're going to want to spend 20 minutes understanding THIS mindset.  It just might make you UNSTOPPABLE

The Jose Mendoza Mindset:

Community
Stepping toward obstacles
Take on small step in the right direction
Have an HONEST why

Would you like to have Whit and Jake by your side as you build the consistency required to become UNSTOPPABLE?  Start here: Trust U

The Wisdom of Larry Bruce Part III: 

“There are a few areas the God gave us gifts in & I just wanted to know that by the time I’m done here I just did all I could to release what was on the inside of me.”

“It’s something that you can practice, saying to yourself, ‘You know what – I think this could get kind of stressful.  I’m just going to calm myself down and, you know, everything’s gonna be fine.’”

Would you like to have Whit and Jake by your side as you build the consistency required to live as big as you secretly want to?  Start here: Trust U

EPISODE QUESTIONS:

1. How do I stop online shopping?

1. Can you plan spontaneity?

Would you like to have Whit and Jake by your side as you build the consistency required to live as big as you secretly want to?  Start here:  Trust U

 EPISODE QUESTIONS:

Sometimes it seems like I WANT to be OK, but I feel obligated to disappointment or anger. Other times I WANT to allow the authentic emotion I'm feeling, but I feel like I SHOULD just suck it up and be OK.

How do I know which one to do when??

Would you like to have Whit and Jake by your side as you build the consistency required to live as big as you secretly want to?

Start here: Trust U

EPISODE QUESTIONS:

1. How can I believe that I can accomplish something I've never accomplished before or failed at repeatedly?
   
   
2. How can I be optimistic about 2021 when 2020 was so measurably bad?

Would you like to have Whit and Jake by your side as you build the consistency required to live as big as you secretly want to?  Start here: Trust U

EPISODE QUESTIONS:

1. I don't really LIKE to set goals, they give me a lot of pressure. Do I NEED to set goals?

2. If it's not about the goal, then HOW do you stay motivated day in and day out?

Would you like to have Whit and Jake by your side as you build the consistency required to live as big as you secretly want to?  Start here: TRUST U INFO

How you think about you makes a difference.

This has been one of the biggest learning curves. I grew up in a dysfunctional household with alcoholics, so stability and safety felt like a luxury. It was more of a special occasion rather than a normality. I know I’m not alone in this department but learning that didn’t make the changes any easier.

The way I thought about myself- who I was and what I was capable of doing was very limiting. These beliefs felt true and didn't seem optional. It was more comfortable to feel chaotic then to experience peace.

Some of the thoughts I had about myself included, “I’m broken beyond repair”, “I’ll never reach a safe place,” and “I’m unworthy of that type of love.”

These thoughts created behaviors that made quitting easy when things got tough. I'd quickly leave relationships when I felt threatened. I would settle for almost anything if I got it easily. My...

EPISODE QUESTIONS:

1. How do I have SELF-worth when my faith says I am worthy only through Jesus?

2. Whit - is it hard to get stuff done when you're always around Jake, and he's so funny? Do sometimes spend the whole day laughing?

Would you like to have Whit and Jake by your side as you build the consistency required to live as big as you secretly want to?

Start here: https://www.steadfastlifecoaching.com

EPISODE QUESTIONS:

How do I forgive someone who has actually wronged me without letting them walk all over me?

My kid plays sports and I want them to be process focused, but they are ACTUALLY judged based on their results by coaches, teammates, and even the community. How do I do that?

Would you like to have Whit and Jake by your side as you build the consistency required to live as big as you secretly want to?

Start here: https://www.steadfastlifecoaching.com/trust-u-info-page