Master 2 pounds per week.

What you will learn in lose 30lbs in 6 months Mastermind:

• How to create an eating plan you enjoy and want to follow.
  
• How to become empowered, so you make choices on purpose.
• To schedule “relief” tasks into your daily schedule that become part of who you are. 
• How to embrace errors and teach you how to still win. 
• To allow your inner toddler tantrums, so you stay committed with enjoyment. 
• How to change your relationship with cravings and feelings of urgency, so you don’t hate your process.
• Not resisting or pushing temptation away so you aren't denying yourself from pleasure.
• Overcome scale drama - it will no longer dominate YOU.
• How to become your biggest fan with an inner dialogue that's encouraging and helpful.