Create the Protocol you LOVE

In this program, Whitney and Jake guide you step by through the process of creating a relationship with food that you love.

Trying to force actions without addressing why you are resisting the very actions you want to take is recipe for a big quit.  Learn to build your plan to get to your ideal weight and maintain it from the brain first.  Once your brain is on board, your actions will follow.

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3 Video Training Series
so you can change your limiting beliefs
and start living as a fan of YOU