Whit’s Take on StressOct 12, 2021
Whit’s stress management style is extremely effective and a bit different than Jake’s. She treats stress as an emotion and uses her breath and meditation as effective ways to dance with it.
It is important to Whit that she doesn’t attack, resist, or attempt to escape from stress. She finds it most effective to allow it to be there, then allow it to move through her body, so she can get back to bolding pursuing the purposes God has put on her heart.
Ready to turn passive consumption into massive action? Well a jump like that is easier with teammates and a coach. Jake and Whit are the Number One Life Coaching Couple in Texas and they've assembled a team ready walk arm in arm with you toward your big life!!
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