Steadfast Life Podcast & Blog

Ask Steadfast: Goals - How to decrease pressure while maintaining motivation

Uncategorized Mar 03, 2021

 

EPISODE QUESTIONS:

1. I don't really LIKE to set goals, they give me a lot of pressure. Do I NEED to set goals?

2. If it's not about the goal, then HOW do you stay motivated day in and day out?

Would you like to have Whit and Jake by your side as you build the consistency required to live as big as you secretly want to?  Start here: TRUST U INFO

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Stop Thinking POORLY About You

whits blog Feb 23, 2021

How you think about you makes a difference.

 

This has been one of the biggest learning curves. I grew up in a dysfunctional household with alcoholics, so stability and safety felt like a luxury. It was more of a special occasion rather than a normality. I know I’m not alone in this department but learning that didn’t make the changes any easier.

 

The way I thought about myself- who I was and what I was capable of doing was very limiting. These beliefs felt true and didn't seem optional. It was more comfortable to feel chaotic then to experience peace.

Some of the thoughts I had about myself included, “I’m broken beyond repair”, “I’ll never reach a safe place,” and “I’m unworthy of that type of love.

 

These thoughts created behaviors that made quitting easy when things got tough. I'd quickly leave relationships when I felt threatened. I would settle for almost anything if I got it easily. My...

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Ask Steadfast - How to balance self worth and your worth in Christ - also how is Jake so funny?

Uncategorized Feb 20, 2021

 

EPISODE QUESTIONS:

1. How do I have SELF-worth when my faith says I am worthy only through Jesus?

2. Whit - is it hard to get stuff done when you're always around Jake and he's so funny? Do sometimes spend the whole day laughing?

Would you like to have Whit and Jake by your side as you build the consistency required to live as big as you secretly want to?

Start here: https://www.steadfastlifecoaching.com

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Ask Steadfast - Our Business is a Love Story

Uncategorized Feb 10, 2021

From the way we met to our decision to take on the entrepreneur journey to God's favor as we connected with Brooke Castillo to the importance of our faith in both our business and our marriage - this has been the ride of a lifetime and we wanted to highlight THE LOVE  

Want to check out the ACTUAL PODCAST where Jake proposed to Whit? Proposal Podcast   

Want to get in on this magic for yourself so you can make some of your own? Check out Trust U 

 
 
 
 
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Ask Steadfast - How to forgive when it's hard and stay process focused when results ARE measured

Uncategorized Feb 03, 2021

EPISODE QUESTIONS:

How do I forgive someone who has actually wronged me without letting them walk all over me?

My kid plays sports and I want them to be process focused, but they are ACTUALLY judged based on their results by coaches, teammates, and even the community. How do I do that?

Would you like to have Whit and Jake by your side as you build the consistency required to live as big as you secretly want to?

Start here: https://www.steadfastlifecoaching.com/trust-u-info-page

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Ask Steadfast - Judgements of Others and Feeling Annoyed

Uncategorized Jan 27, 2021

Whit and Jake are Life Coaches and owners at Steadfast Life Coaching.  

In this video series they answer YOUR questions for your entertainment as well as your growth.  

EPISODE QUESTIONS:  

My mom is rude and judgmental.  Do you have any suggestions besides avoiding her?   Do you ever annoy each other?  What do you do about it?  

Would you like to have Whit and Jake by your side as you build the consistency required to live as big as you secretly want to?  

Start here: https://www.steadfastlifecoaching.com/trust-u-info-page

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Ask Steadfast - Annoying People and Self Worth meets Strength in Christ

Uncategorized Jan 22, 2021

 

Whit and Jake are Life Coaches and owners at Steadfast Life Coaching.  

In this video series they answer YOUR questions for your entertainment as well as your growth.  

EPISODE QUESTIONS:  How do you two work together day after day, then continue to hang out after work without getting sick of each other?  Is it possible to step into your personal growth success AND believe that it is God's strength that makes your success possible?  

Would you like to have Whit and Jake by your side as you build the consistency required to live as big as you secretly want to?  Start here: https://www.steadfastlifecoaching.com

 
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Stop the Pain and Start the Healing

Since, my sophomore year in high school I felt an inner pain that I wanted to escape. The pain stemmed from unresolved childhood issues, having an alcoholic father. I didn’t know what to do with it, all I knew is that it felt suffocating at times.

 

On top of that, I felt an external pressure. I was in Varsity sports, Student council, and voted Homecoming queen. Event though, no one vocalized pressure on me, I felt it. I didn’t want to let people down and got most of my confidence from other’s validation.

 

I couldn’t keep it up. The internal pain and external pressure became too much to handle.

By the end of my Junior year in high school I was using drugs, sex and alcohol to numb and escape. It’s all I knew. These outlets gave me relief but temporary. For the moment, I felt more free and numb. I chased these momentary highs, constantly needing more just to feel normal. This way of coping became my life.

 

Until I’d hit rock bottom...

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I got in a fight with Whit

Uncategorized Dec 03, 2020

 

Sometimes Whitney and I fight!!  We have built a business on a foundation of us being connected and in love - we did that on purpose!!  We WANTED the inspiration to FIND SOLUTIONS instead of numb, pout, and hide.  Well ...it worked.

I had a BIG BREAKTHROUGH a few nights back and I wanted to share it.  If you've ever felt angry with someone and simultaneously wished you weren't feeling angry, don't miss this.

There's no "step 1 step 2 and step 3" in this one - it's raw and it's real ...but everything you need is in there.

If this stirs up anything for you and you want to talk it through - we're here for you.  Pick your date and time and get a BREAKTHROUGH

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Taking Risks in Real Life

Uncategorized Nov 04, 2020
 

 I was an EXPERT high school math teacher - On the first day of school you could hear me welcoming my new students with, "Welcome to your FAVORITE class this year."  I was confident ...and I could deliver.

Then one fine day I left that world and set out to build a business - BOOM!!!  Talk about a blow to the ego.  My swagger suddenly looked more like a limp.

In this podcast Whitney walks me through the transition - the obstacles I didn't see coming, the social awkwardness of failing at my day job, the fear that I was being an irresponsible dad, and the amazing reward for staying committed.

I have now had the experience of making my annual take-home salary in 20 days!!!

Want to know more?  Check us out:  http://www.steadfastlifecoaching.com

 
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