Every human being needs connection. We are designed to be social beings. Just like our body needs food. If we need both, why do we feel bad about needing connection but don't feel bad about needing food?
Check out our video, to see what loneliness can look like?
There are several ways we can experience more connection.
Listen to this awesome podcast on 3 steps to breaking the cycle of loneliness.
Feeling the need for connection is no more indicative of your value as a person then feeling a need for food, but for some reason we have a tendency to judge ourselves much more harshly for feeling lonely than we do for feeling hungry. In this episode Jake and Whitney break down three steps to STOP the cycle of "shoulding" all over your desire to have more humans to talk to. DOWNLOAD BONUS PDF
This podcast contains references to:
Click HERE to get connected at Fit-Bar
...and click HERE to like Fit-Bar on ...
Everyone wants to be likeable! Most people are actually craving people's approval without even being aware of it. Although, we all have our own unique abilities and personalities, how do we become even MORE likeable?
Check out our podcast, Whitney and Jake distill information down to 4 keys for increasing your likability.
It is so jam packed with information, that we decided to include a PDF download so we could keep the podcast to 20min.
Please let us know what you found helpful about this video or podcast?
50% - You're half-way to success!!
Enter your info in the form below and get access to your
3 Video Training Series
so you can change your limiting beliefs
and start living as a fan of YOU