Confessions of a Recovering Striver

 

 

Whit's Adventures and Blog

 

Welcome, friend! I'm Whitney Roehl, I'm a recovering Striver. What is a striver?

 

For me, it was constantly aiming for perfection, relying on my own ambition, strength, and ability. As a Christian, I'd ask God for help but He was my last resort, not my first. Nothing was ever "good enough"I constantly needed to do more, to have more.

I felt empty and exhausted.

 

When, I finally got to the end of myself, Jesus crashed in with His personable love.

Since then, I've repented of being self-sufficient, constantly striving. Now, I live surrendered. Join me, on this journey.

 

Feeling Offended, This Could Be Why Sep 18, 2020

Lately, I've been doing some deep forgiveness work on my dad. If you don't know my story, in a nutshell, my dad was a Ranger in Vietnam. He struggled with severe PTSD and alcoholism. He's a good man, but tormented by post-war illnesses. 

I forgave him years ago, for all the trauma I...

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Life After People Pleasing Sep 10, 2020

 

You've been there before.  You're committed.  You've got a plan.  You've prepped your veggies and protein.  This is the week you're going to make the changes.  And then it begins:

  • "Mom - I'm not going to be able to eat before practice tonight." 
  • "Is it OK if...
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No More Shame: The battle is not with food Sep 03, 2020

As a person of faith, I’d pray, “Jesus, help me to stop emotionally eating and giving into cravings.”

It wouldn’t be long after that prayer, I’d be in the pantry eating spoons of Nutella or a bag of chips.

Quickly, I’d feel flooded with guilt, “...

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Blog: Errors are Your Pathway to Success Aug 28, 2020

 “I’ve failed so many times that I’ve lost belief in myself” is the fastest way to QUITTING on what you want. That's a deadly thought, yet soo common!

Here's the TRUTH: Repeatable success is built FROM making ERRORS and LEARNING from them.

Yes, you read that...

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The 5am Trade. Is it worth it? Aug 27, 2020

 

Whit and I break down our path through the obstacles to becoming "morning people."  The biggest game changer was getting honest about what we'd have to give up and what we would gain.  Having the TRUTH on the table ...NOT just the story we were telling ourselves ...allowed to us...

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How to Overcome "Impossible" Aug 12, 2020

 

As Whit and I get back to life after taking 12 teenagers on a 7-day wilderness adventure, we reflect on some of the insights that came up while the kids were staring at challenges with NO BELIEF that success was possible.  Then what they learned as they leaned into the impossible...

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Is Backwards Really Worse? Jul 13, 2020

 

 

Whit and I went on a 5-day mountain climbing expedition.  There were so many things that happened, so many choices that had outcomes, so many times we tried to evaluate if those outcomes were better or worse than before we took action.  At the end of the day, things that...
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You've Got to Believe it to See it Jul 13, 2020

 

 

 "I'll believe it when I see it" - we've all thought it, we've probably all said it, but what if the entire premise is wrong.

Every time I've tried to chase down a scary goal or make a big change in my life I do a risk/reward or cost/benefit analysis in my head. ...

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The POWER in Forgiveness Jun 06, 2020

 

Responsibility is not blame - responsibility is your ABILITY to respond, it is taking ownership of reality instead living within the fantasy of what SHOULD be.

Responsibility and Freedom are directly proportional - the more responsibility you take in your life, the more...

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The Unseen Threat to your Relationship May 28, 2020

Discomfort is the currency for growth and relationships are no exception.  The first step to accessing that growth is to resist the temptation to buffer that discomfort - in a relationship, buffering can be exceptionally damaging.  If you're concerned about anxiety, resentment, or...

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Consistency and Self Trust May 02, 2020

The ability to do what you say you're going to do breaks through the dam that is holding back your potential.  How many times have you given up on your plan, or failed to make a plan a plan at all?

Whether you are pursuing an increase in performance in your health, your business, or or your...

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The Space Between Apr 06, 2020

 

This isn't new to you - you've already had events in your life that made you feel as if everything was course, there's too much uncertainty, I'm isolated, I am limited, and this is going to hold me back.  If you had to do that time over again, how would you want to come out on the...

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